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thoughts & notes


Can Hypnosis really help with weight loss?
The short answer is 'Yes', but it's not without hard work. Hypnosis can help you get your mind ready and then you are more than willing...


5 Secrets to Finding Happiness
Secret number 5 to Finding Happiness is: let go the past and live in the present! We all learn from our experiences. And once learned, we...


Feather light feelings
Do you want to feel light, peaceful and happy? When was the last time you actually feeling content with yourself and the surroundings?...


Are you really over your ex?
Do you harbour a small hope that your ex will one day return and reconnect with you? Do you unintentionally compare your new date with...
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